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Healing Foods: Eat Your Way to a Healthier Life

hardcover – April 15, 2013
by DK
$32.64 USD
$32.64 USD
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ISBN-13: 9781465408532 ISBN-10: 1465408533
Publisher
DK
Binding
hardcover
Published
April 15, 2013
Weight
2.8 lbs
Dimensions
24.30×2.70×20.30 cm

About this book

Healing Foods: Eat Your Way to a Healthier Life by DK. hardcover edition. ISBN: 9781465408532.

Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential. With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.