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Health and Fitness Excellence: The Scientific Action Plan

hardcover – January 1, 1989
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ISBN-13: 9780395475898 ISBN-10: 0395475899
Publisher
HOUGHTON MIFFLIN HARCOURT
Binding
hardcover
Published
January 1, 1989
Weight
2.7 lbs
Dimensions
23.90×19.80×4.30 cm

About this book

Health and Fitness Excellence: The Scientific Action Plan by Cooper, Robert K.. hardcover edition. ISBN: 9780395475898.

Featuring a scientific action plan with seven indispensable steps, this book helps readers to master stress; to control fat; and to achieve increased energy, fitness, brain power and inner happiness.