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Health and Wellness Journal: .

paperback – February 22, 2010
by Seaward, Brian Luke
$63.39 USD
$63.39 USD
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ISBN-13: 9780763790134 ISBN-10: 0763790133
Publisher
Jones & Bartlett Learning
Binding
paperback
Published
February 22, 2010
Weight
0.7 lbs
Dimensions
22.20×0.60×14.60 cm

About this book

Health and Wellness Journal: . by Seaward, Brian Luke. paperback edition. ISBN: 9780763790134.

The Health and Wellness Journal Workbook is a compilation of over 75 thought-provoking and soul-searching health and wellness exercises that can be used as a supplement in any health and wellness course. Each exercise provides some background information and then asks readers to reflect by responding to specific questions related to each theme. This workbook integrates all the dimensions of wellness-balancing emotional, social, and spiritual health for total well-being and self-responsibility.