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Health & Wellness

paperback – May 10, 2022
by Edlin, Gordon
$104.32 USD
$104.32 USD
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ISBN-13: 9781284235197 ISBN-10: 128423519X
Publisher
Jones & Bartlett Learning
Binding
paperback
Published
May 10, 2022
Weight
1.0 lbs
Dimensions
27.40×1.80×21.30 cm

About this book

Health & Wellness by Edlin, Gordon. paperback edition. ISBN: 9781284235197.

The fourteenth edition of Health & Wellness explores the many facets of personal health and self-responsibility, while focusing on the basic principles of physical, mental, and spiritual health. It provides students with the tools they need to make informed health decisions that promote lifelong wellness. Written in a personal and engaging style, the Fourteenth Edition of this best-selling text, encourages readers to be responsible for their own health-related behaviors and outlines how to improve overall health through nutrition, fitness, stress management, and maintaining an overall healthy lifestyle.