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Healthy Eating During Pregnancy

paperback – October 1, 2006
by Riley, Laura
$29.08 USD
$29.08 USD
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ISBN-13: 9780696231865 ISBN-10: 0696231867
Publisher
Wiley
Binding
paperback
Published
October 1, 2006
Weight
1.2 lbs
Dimensions
22.90×2.50×15.20 cm

About this book

Healthy Eating During Pregnancy by Riley, Laura. paperback edition. ISBN: 9780696231865.

The only book on healthy eating during pregnancy by both a licensed dietitian and a leading OB/GYN. 150 test-kitchen-approved recipes, including slow-cooker, make-ahead, and quick-and-easy dishes for busy families. Recommendations based on the latest revisions to the food pyramid. Medically sound weight-management guidance, including advice on low-carb and other popular diets and on ways to gain weight without overeating fats and junk foods. Special section on exercise during pregnancy. Includes recipes and dietary advice for breast-feeding moms and for weight loss after birth.