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Healthy For Your Life: A holistic approach to optimal wellness

paperback – July 26, 2018
by Dennett, Carrie
$240.53 USD
$240.53 USD
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ISBN-13: 9780999799000 ISBN-10: 0999799002
Publisher
Nutrition by Carrie
Binding
paperback
Published
July 26, 2018
Weight
0.7 lbs
Dimensions
22.90×1.30×15.20 cm

About this book

Healthy For Your Life: A holistic approach to optimal wellness by Dennett, Carrie. paperback edition. ISBN: 9780999799000.

What is health? In today’s diet-crazed culture, health is often reduced to the number on the scale, but your health is so much more than that. It’s about physical health as well as mental and emotional health—and most importantly, your health is yours. You get to decide what health means to you, and what you want to do to be healthy for YOUR life! In this non-diet book, Carrie Dennett offers inspiration and practical tips to help you nourish mind, body and soul, along with insights on how to navigate nutrition news without feeling whiplashed. Oh, and shell gently bust some nutrition myths along the way!