Heart Health for Black Women

Heart Health for Black Women by Yates, Dr. Beverly. paperback edition. ISBN: 9781569246191.

African-American women comprise the only demographic group that has seen an increase in heart disease in the last decade. What does it take to have a healthy heart? Why is heart disease so common among black people - and black women in particular? Heart Health for Black Women answers these questions with a combination of charts, recipes, useful information, and helpful activities. And its a combination thats geared specifically to a black womans concerns, with an emphasis on using naturopathic methods and changing unhealthy habits. With its in-depth explanations and helpful activities, this book offers hope, help, and reason to fight.