Heavyhands: The Ultimate Exercise System

Name: Heavyhands: The Ultimate Exercise System
Brand: LITTLE, BROWN
SKU: ByrdShop_0316775576
Price: 61.93 USD
Availability: InStock

hardcover – January 1, 1982

by Schwartz, Leonard

$61.93 USD

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ISBN-13: 9780316775571 ISBN-10: 0316775576

Publisher

LITTLE, BROWN

Binding

hardcover

Published

January 1, 1982

Weight

2.0 lbs

Dimensions

2.80×20.80×23.60 cm

About this book

Heavyhands: The Ultimate Exercise System by Schwartz, Leonard. hardcover edition. ISBN: 9780316775571.

Presents a system of familiar and new exercises which combine the exertion of two or more major muscle groups and which are structured to result in weight control and increased physical strength, flexibility, fitness, and endurance