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Hidden Dangers Of Meditation And Yoga: How To Play With Your Sacred Fires Safely

paperback – January 1, 2005
by Pe, Del
$58.21 USD
$58.21 USD
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ISBN-13: 9780971767638 ISBN-10: 0971767637
Publisher
Mdp Global Resources
Binding
paperback
Published
January 1, 2005
Weight
1.3 lbs
Dimensions
22.90×2.50×14.60 cm

About this book

Hidden Dangers Of Meditation And Yoga: How To Play With Your Sacred Fires Safely by Pe, Del. paperback edition. ISBN: 9780971767638.

Meditation is one of the Five Principles of Yoga. It is the practice by which there is constant observation of the mind. It requires you to focus your mind at one point and make your mind still in order to perceive the self. Through the practice of Meditation, you will achieve a greater sense of purpose and strength of will. It also helps you achieve a clearer mind, improve your concentration, and discover the wisdom and tranquility within you.