High-intensity home training

Name: High-intensity home training
Brand: Tarcherperigree
SKU: ByrdShop_0399518401
Price: 224.04 USD
Availability: InStock

paperback – September 15, 1993

by Darden, Ellington

$224.04 USD

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ISBN-13: 9780399518409 ISBN-10: 0399518401

Publisher

Tarcherperigree

Binding

paperback

Published

September 15, 1993

Weight

1.3 lbs

Dimensions

12.70×2.50×17.80 cm

About this book

High-intensity home training by Darden, Ellington. paperback edition. ISBN: 9780399518409.

Offers advice on food and nutrition, discusses the principles of high-intensity workouts, and suggests home training programs