High-Intensity Strength

Name: High-Intensity Strength
Brand: Perigee Trade
SKU: ByrdShop_0399517707
Price: 89.05 USD
Availability: InStock

paperback – September 16, 1992

by Ellington, Darden

$89.05 USD

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ISBN-13: 9780399517709 ISBN-10: 0399517707

Publisher

Perigee Trade

Binding

paperback

Published

September 16, 1992

Weight

1.1 lbs

Dimensions

12.70×2.50×17.80 cm

About this book

High-Intensity Strength by Ellington, Darden. paperback edition. ISBN: 9780399517709.

Describes a program of weightlifting and exercise for developing strength, recommends exercises for specific parts of the body, and as conditioning for other sports, and discusses diet, drugs, rest, and the special needs of women, children, and older people