Hooked on Raw: Rejuvenate Your Body and Soul With Nature's Living Foods

Hooked on Raw: Rejuvenate Your Body and Soul With Nature's Living Foods by Rhio. paperback edition. ISBN: 9781570672507.

Rhio, a dynamic personality in the raw foods movement,offers readers a delightful, integrated wisdom about raw foods and living the raw lifestyle. In addition to over 350 delicious gourmet recipes that feature a large number of main courses,there is a section that clearly explains the benefits of sprouting and various methods of successful sprouting, as well as an in-depth look at the rejuvenating effects of fasting.Also included is information on irradiated foods, supplements, aging and the acid/alkaline balance, biotechnology and genetically engineered seeds, food combining, kitchen equipment, and more.