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How to Feel Good: 20 Things Teens Can Do

paperback – September 15, 2011
by Mangan MA, Patricia
$37.14 USD
$37.14 USD
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ISBN-13: 9781433810404 ISBN-10: 1433810409
Publisher
Magination Press
Binding
paperback
Published
September 15, 2011
Weight
0.4 lbs
Dimensions
19.70×1.30×10.80 cm

About this book

How to Feel Good: 20 Things Teens Can Do by Mangan MA, Patricia. paperback edition. ISBN: 9781433810404.

Being a teenager can be tough. It can be really hard sometimes to feel good about yourself and your abilities. New relationships and experiences are happening all around you, and that can make you insecure, overwhelmed, or stressed out. How to Feel Good will help you slow down and pay attention to how you feel and what you think about yourself. Are you ready? Do 1 or learn all 20 skills and take charge of you. You are just a step away from feeling more confident, secure, and GREAT! This book presents 20 simple, mind-healthy skills to guide you toward self-awareness and to teach you to stay calm and self-confident. You will also find additional strategies, self-reflection questions, and easy-to-do tools to help end frustration and develop patience so that you can achieve your goals.