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How to Learn the Alexander Technique: A Manual for Students

paperback – June 1, 1995
by Conable, Barbara
$34.14 USD
$34.14 USD
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ISBN-13: 9780962259548 ISBN-10: 0962259543
Publisher
G I A PUBNS
Binding
paperback
Published
June 1, 1995
Weight
1.0 lbs
Dimensions
28.60×1.30×22.20 cm

About this book

How to Learn the Alexander Technique: A Manual for Students by Conable, Barbara. paperback edition. ISBN: 9780962259548.

A primer for students of the Alexander Technique, a well-known method for improving freedom and ease of movement and physical coordination. This book provides the first authoritative account of William Conables concept, Body Mapping, the study of how our ideas about our bodies affect our experience and movement. This concept is integrated with a lucid explanation of the Alexander Technique that clarifies and simplifies the task of teaching and learning the Techique.