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How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything!

Name: How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything!
Brand: CITADEL
SKU: ByrdShop_0806527382
Price: 77.17 USD
Availability: InStock

hardcover – January 1, 2006

by Ellis, Albert

$77.17 USD

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ISBN-13: 9780806527383 ISBN-10: 0806527382

Publisher

CITADEL

Binding

hardcover

Published

January 1, 2006

Weight

1.0 lbs

Dimensions

22.90×2.50×15.20 cm

About this book

How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything! by Ellis, Albert. hardcover edition. ISBN: 9780806527383.

Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness