HomeHealth, Fitness & Diet BooksHypnotize Yourself Out of Pain Now!: A Powerful, User Friendly Program for Anyone Searching for Immediate Pain Relief
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Hypnotize Yourself Out of Pain Now!: A Powerful, User Friendly Program for Anyone Searching for Immediate Pain Relief

paperbackJune 15, 2002
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ISBN-13: 9781572242807 ISBN-10: 1572242809
Publisher
New Harbinger Publications
Binding
paperback
Published
June 15, 2002
Weight
0.7 lbs
Dimensions
22.90×1.30×15.20 cm

About this book

Hypnotize Yourself Out of Pain Now!: A Powerful, User Friendly Program for Anyone Searching for Immediate Pain Relief by Eimer, Bruce N.. paperback edition. ISBN: 9781572242807.

This guide teaches chronic pain sufferers how to control their pain on their own. Author Bruce Eimer demystifies hypnosis and explains how to use a variety of proven techniques, including deep relaxation, distorting pain sensations to deintensify them, and disconnecting from pain.