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Imperial Secrets of Health and Longevity

paperback – January 1, 1999
by Flaws, Bob
$28.55 USD
$28.55 USD
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ISBN-13: 9780936185514 ISBN-10: 0936185511
Publisher
Brand: Blue Poppy Pr
Binding
paperback
Published
January 1, 1999
Weight
0.8 lbs
Dimensions
22.90×1.30×15.20 cm

About this book

Imperial Secrets of Health and Longevity by Flaws, Bob. paperback edition. ISBN: 9780936185514.

The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living a long and healthy life. This book offers Qian Longs sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.