Infuse: Herbal teas to cleanse, nourish and heal

Infuse: Herbal teas to cleanse, nourish and heal by Grainger, Paula. paperback edition. ISBN: 9780600633273.

Lost your zest for life? Feeling tired and sluggish? Need a health boost? Reach for a soothing cup of herbal tea and harness the extraordinary power of natures most potent healing ingredients. With more than 70 expertly formulated recipes for tasty, soothing, caffeine-free infusions, tea tips to help you get the most from your brew, and a comprehensive directory of herbal ingredients and their active properties and benefits, you can blend, brew and sip your way to wellbeing.