Instant Flat Belly: Instant Pot - Instant Pot Cooking & Meal Prepping in an Easy 21 Day Plan to Drop Pounds

Instant Flat Belly: Instant Pot - Instant Pot Cooking & Meal Prepping in an Easy 21 Day Plan to Drop Pounds by Hearst Magazines. spiral_bound edition. ISBN: 9781635653854.

Cookies, cake, and ice cream aren’t the only things sabotaging your diet. Your #1 dieting nemesis is the thing you can never get enough of: time. In Instant Flat Belly, even the busiest person can lose weight with our Belly-Fat-Fighting Formula (that’s right: your new BFF!) Inside you’ll find: -An easy-to-follow 21-day plan that helps you lose weight effortlessly -Delicious single serving recipes that come together in no time -Simple meal prep tasks that making losing weight a breeze -Secrets on how to use an Instant Pot to help drop stubborn pounds for good -Grocery lists that helps you eliminate food waste Instant Pot Cooking + Meal Prepping = Flat Belly An Instant Pot is an amazing multipurpose cooker that combines multiple kitchen appliances into one: pressure cooker, slow cooker, rice cooker, steamer, sauté, and more. When you cook all your meals in an Instant Pot, your dish washing time is minimal. Meal Prepping refers to preparing meals ahead of time so that your week flows more easily. Once you combine these two methods together, you will start to see that number on the scale go down. This guide is designed as a meal prep plan for one, but can be multiplied for couples or small families!