Jeff Galloway's Training Journal

Name: Jeff Galloway's Training Journal
Brand: Brand: Phidippides Publication
SKU: ByrdShop_0964718723
Price: 226.23 USD
Availability: InStock

spiral_bound – February 8, 1998

by Galloway, Jeff

$226.23 USD

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ISBN-13: 9780964718722 ISBN-10: 0964718723

Publisher

Brand: Phidippides Publication

Binding

spiral_bound

Published

February 8, 1998

Weight

0.7 lbs

Dimensions

0.00×0.00×0.00 cm

About this book

Jeff Galloway's Training Journal by Galloway, Jeff. spiral_bound edition. ISBN: 9780964718722.

In this logbook with a mission, Jeff Galloway will lead you through the process of setting up a training program, step by step. Not only can you set up and record your progress for a year at a time, youll be able to analyze the data in tables: logs for shoes, injuries, speed sessions. Graphs for morning pulse will help you monitor overtraining.