Jiu-Jitsu Training

About this book

In order to be able to train effectively in Jiu-Jitsu this book has been constructed to cover the basic positions techniques and combinations required. "Jiu-Jitsu Training" moves on from the authors first book "Jiu-Jitsu - The Basics" and is directed at every Jiu-Jitsuka who has learned the basics and wants to improve. In more than a thousand illustrative photographs the techniques are explained step by step. In addition to this the reader will find an introduction to self-defence in groundwork. Themes about self-defence against attacks with weapons (stick and knife) as well as against attacks using firearms at close range are also included as well as lessons concerning locking throwing striking and kicking techniques. This book will not only allow every Jiu-Jitsuka to consequently prepare him/herself effectively for a grading test it will also provide the trainer with a comprehensive reference book. There are more than a thousand step by step photographs.