Joyful Living: 101 Ways to Transform Your Spirit and Revitalize Your Life

Joyful Living: 101 Ways to Transform Your Spirit and Revitalize Your Life by Mercree, Amy Leigh. paperback edition. ISBN: 9780738746593.

Experience joy each day and equip yourself for the ups and downs of life with Joyful Living, a practical roadmap to achieving inner and outer happiness. Using a mindful and balanced approach, Amy Leigh Mercree presents over a hundred ways to enliven your spirit and step into the blissful life you desire. Featuring affirmations, exercises, inspirational stories, and more, Joyful Livings uplifting entries are easy to use and can be enjoyed in any order. Explore a variety of themes from spiritual ecstasy to attitudes of gratitude to creative inspiration. Apply mindfulness techniques and work toward greater awareness of the present moment. With this books guidance, you can calm your busy life and focus on the joyful world around you. Praise: "Joyful Living offers hundreds of useful and easy ways to add more beauty, bliss, and pleasure into daily life. In just a few minutes each day you can enrich your life with this treasure trove of wisdom."―Arielle Ford, author of The Soulmate Secret "A life of bliss is not only possible, but imperative. Tools and cultivation are all it takes to live the life of your dreams. Amys book is a literary light that will help illuminate the path to personal greatness."―Sheila Kelley, actress, TedX Speaker, and author