Kabbalah for Health & Wellness

About this book

Too often our own health takes a back seat to the high priority of caretaking others ultimately draining our energy and making personal wellness a distant goal. For healing practitioners and those seeking wellness for physical emotional and mental health Kabbalah can be a powerful framework for employing energetic healing methods. With a simple sustained practice-from fifteen minutes a day-health and wellness can be restored using: guided imagery techniques easy-to-implement exercises that build upon themselves approachable meditations prayers and rituals With a Kabbalistic approach to wellness youll find your search for a heightened state of consciousness happily balanced with the practical health and wholeness concerns of daily life. The practice of Kabbalah will enhance your entire life and can be used as an overall guiding force for body mind and spirit connection-essential for overall health and well-being.