Keep Moving: Fitness Through Aerobics and Step

Name: Keep Moving: Fitness Through Aerobics and Step
Brand: McGraw-Hill Education
SKU: ByrdShop_0767412001
Price: 50.69 USD
Availability: InStock

paperback – October 15, 1999

by Pryor, Esther

$50.69 USD

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ISBN-13: 9780767412001 ISBN-10: 0767412001

Publisher

McGraw-Hill Education

Binding

paperback

Published

October 15, 1999

Weight

0.8 lbs

Dimensions

23.10×1.00×18.50 cm

About this book

Keep Moving: Fitness Through Aerobics and Step by Pryor, Esther. paperback edition. ISBN: 9780767412001.

This popular text includes plentiful illustrations that help to explain the basic movements of step and floor aerobics. Additionally, the text offers information and suggestions on mastering difficult movements and avoiding incorrect positions and injury. Useful appendices and worksheets help students apply concepts discussed in the text.