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Lickety-Split Meals: For Health Conscious People on the Go!

spiral_bound – January 1, 2007
by Foco, Zonya
$21.38 USD
$21.38 USD
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ISBN-13: 9781890926021 ISBN-10: 1890926027
Publisher
Brand: Z H I Pub
Binding
spiral_bound
Published
January 1, 2007
Weight
1.9 lbs
Dimensions
24.10×3.80×21.60 cm

About this book

Lickety-Split Meals: For Health Conscious People on the Go! by Foco, Zonya. spiral_bound edition. ISBN: 9781890926021.

Lickety-Split Meals is your countertop coach full of commonsense lessons in nutrition and recipes that taste so good no one will suspect theyre good for you! From "Americas Nutrition Leader," Zonya Foco, RD, this cookbook brings family favorites and stand-by stars made the healthy way. As the official companion cookbook to Zonyas co-authored weight-loss novel, Water with Lemon, these easy-to-follow recipes provide a nutritious balance of fat, carbs, fiber, sodium calories and recommended portion sizes to help you save time, eat smart, gain health and lose weight.