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Light on Yoga

paperback – January 1, 1991
by Iyengar, B K S
$64.84 USD
$64.84 USD
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ISBN-13: 9781855381667 ISBN-10: 1855381664
Publisher
Thorsons
Binding
paperback
Published
January 1, 1991
Weight
1.6 lbs
Dimensions
0.00×0.00×0.00 cm

About this book

Light on Yoga by Iyengar, B K S. paperback edition. ISBN: 9781855381667.

This guide to yoga includes an introduction to the philosophy and practice of yoga, descriptions of over 200 postures, techniques for stilling the mind through breathing exercises, a 300-week yoga course from beginner to advanced level, and exercises and postures for specific conditions.