Love Is a Choice Workbook (Minirth-Meier Clinic Series)

About this book

Do you feel caught in a trap of constantly trying to please everyone and yet you still feel guilty at the end of the day? Do you feel as if you and your spouse are in a never-ending battle for control and have no idea who is winning or losing? Do you feel as if something is missing in your life? If these scenarios sound familiar then you like one in four Americans may be codependent. Codependents rely on alcohol or drugs money work food or sexuality to make them happy. Let the doctors of the Minirth-Meier Clinic counsel you directly using their proven interactive technique through the Love Is a Choice Workbook. This unique workbook is based on the recovery principles found in the best-seller Love is a Choice. Love is a Choice Workbook defines the Minirth-Meier Clinics ten-stage plane and guides you through the plan using interactive quiestions self-tests exercises and journaling that will helpyou find healing from the pain that created your codependency. This workbook helps readers to step back and examine their lives and then effectively deal with their codependency at their own pace. The book can be used independently or with Love is a Choice to help you break the cycle of codependency and be free to make new choices...free to choose love.