Making Your Bad Back Better, with The O'Connor Technique: How You Can Become Your Own Chiropractor

Making Your Bad Back Better, with The O'Connor Technique: How You Can Become Your Own Chiropractor by William T. O'Connor. paperback edition. ISBN: 9780966499117.

MAKING YOUR BAD BACK BETTER WITH THE OCONNOR TECHNIQUE, HOW YOU CAN BECOME YOUR OWN CHIROPRACTOR is a unique spinal pain relief educational treatise and self-help manual that begins by describing the state-of-the-art with respect to back pain management and briefly elaborates on historical, contemporary, practitioner-mediated and self-administered back pain therapies, comparing all with The OConnor Techniques method of backache management. It then reviews the anatomy and pathology of the spinal intervertebral discs (so as to educate the reader in the standard terminology necessary to understand the concepts) followed by a previously unpublished and elsewhere unavailable physical means to self-diagnose the source of back pain, neck pain, and backache. Then, through an instructional set of principles it carefully explains the mechanical forces that naturally act on the spine and how these forces can be controlled and capitalized upon to relieve and prevent spinal pain. Foremost, it advances an unique and revolutionary method of spinal pain therapy and spinal pain prevention by teaching individuals with the most common forms of back and neck pain how to manipulate their own spinal intervertebral disks to achieve pain relief, restore lost range-of-motion, avoid surgery, and prevent future pain and disability. It finishes by specifically targeting many of the activities of daily life which are especially associated with back pain and the authors perspective on optional therapies available. The book and especially the self-administered physical therapy aspect was written to be read from a back pain sufferers perspective, in lay language; however it was also intentionally written with sufficient technical detail so that a physical therapist, massage therapist, Chiropractor, or physician can apply the identical principles to patients in order to diagnose back pain or neck pain, relieve backache or neck ache, and prevent their back pain or neck pain from re-occurring. No other existing back pain therapy, backache therapy, or neck pain therapy offered by the medical establishment, or available to the public through any media, approaches the successfulness of The OConnor Technique in its ability to not only address immediate, acute back pain or chronic backache; but, over the life of the individual, it teaches how the painful biological process of degenerative disc disease can be avoided and, this previously believed to be relentless process, prevented from advancing at the rate it otherwise might. In the universe of back pain books, one book could not relevantly address or specifically hope to treat every form of back pain. The OConnor Technique (tm) is based upon the uniquely determined clinical understanding that the overwhelming majority of back pain originates from spinal mechanical problems in which the fibro-cartilaginous material of the intervertebral disc has been physically displaced or herniated. Often, this condition is correctly diagnosed as Mechanical Back Pain, Acute Back Pain, Chronic Back Pain, Functional Backache, Spinal Soft Tissue Injury, Connective Tissue Injury, Low Back Sprain, Back Strain, Lumbar Strain, Lumbar Sprain, Ligamentous Strain, Ligamentous Sprain, Lumbar Ligament Strain, Lumbar Ligament Sprain, Lumbar Disc Degeneration, (Lumbar Disk Degeneration), Low Backache, Chronic Backache, Acute Backache, Spinal Disease, Disc Disease (or Disk Disease), Intervertebral Disc Disease (or Intervertebral Disk Disease), Slipped Disc (or Slipped Disk), Spinal Disc Disease (or Spinal Disk Disease), Herniated Disc (or Herniated Disk), Herniated Intervertebral Disc (or Herniated Intervertebral Disk), Spinal Disc Protrusion, (or Spinal Disk Protrusion), Degenerative Disc Disease, (or Degenerative Disk Disease), Pinched Disk or Pinched Disc, Acute Neck Pain, Chronic Neck Pain, Cervical Disc Herniation, Cervical Disk Protrusion, Cervical Ligament Sprain, Cervical Ligament Strain, or Sciatica. However, too, many times it is incorrectly diagnosed as Spinal Arthritis, Spinal Facet Joint Disease, Spinal Misalignment, Spinal Malalignment, Spinal Subluxation, Spondylosis, Facet Syndrome, Facet Arthritis, Degenerative Facet Disease, Spinal Osteoarthritis, Sacroiliitis, Muscle Sprain, Muscle Strain, Pulled Muscles, Muscle Spasms of the Back Muscles, Fibromyalgia, Fibrositis, Pinched Nerve, Nerve Root Syndrome, Radiculopathy, Shoulder Pain, Wry Neck Syndrome, Whiplash, Torticullis, Sacroileitis, Lumbago, or Scoliosis. Persons with these diagnoses should make an attempt to confirm or discount these diagnoses by engaging The OConnor Technique (tm) of self-diagnosing your disk (see excerpt below). The prospective reader can rapidly determine if their particular back pain is most likely caused by a disc problem amenable to The OConnor Technique (tm) as well as quantify for themselves the probability of benefit by taking tests provided in the book. The book as well as its companion web site start off with a writt