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Manual Of Freediving: Underwater On A Single Breath

paperback – September 4, 2004
by Tovaglieri, Stefano
$87.21 USD
$87.21 USD
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ISBN-13: 9781928649274 ISBN-10: 1928649270
Publisher
Brand: Idelson Gnocchi Pub
Binding
paperback
Published
September 4, 2004
Weight
1.6 lbs
Dimensions
24.10×1.90×17.80 cm

About this book

Manual Of Freediving: Underwater On A Single Breath by Tovaglieri, Stefano. paperback edition. ISBN: 9781928649274.

Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.