Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD Anxiety Depression & PTSD

About this book

Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a practical individual brain-based approach to the practice of meditation. Author Jeff Tarrant PhD goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD anxiety depression and PTSD. Over 50 worksheets handouts tips scripts and exercises on: - Matching the four styles of Neuromeditation with client needs and goals - Yoga meditation-in-motion and nature-based strategies - Using therapeutic tools such as biofeedback essential oils & virtual reality - Everything you need to immediately begin using these methods in your practice