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Meditation Week by Week: 52 Meditations to Help You Grown in Peace & Awareness

Name: Meditation Week by Week: 52 Meditations to Help You Grown in Peace & Awareness
Brand: Watkins Publishing
SKU: ByrdShop_1844834069
Price: 30.76 USD
Availability: InStock

paperback – June 30, 2007

by Fontana, David

$30.76 USD

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ISBN-13: 9781844834068 ISBN-10: 1844834069

Publisher

Watkins Publishing

Binding

paperback

Published

June 30, 2007

Weight

0.8 lbs

Dimensions

17.10×1.90×14.60 cm

About this book

Meditation Week by Week: 52 Meditations to Help You Grown in Peace & Awareness by Fontana, David. paperback edition. ISBN: 9781844834068.

Learning to meditate is a personal journey, which is undertaken slowly and over time - each to his or her own pace. A complete meditation programme. Conveys a thorough understanding of the nature of meditation, and its psychological, physical and spiritual benefits. Covers all the practical aspects of meditation.