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Mental Aerobics

paperback – January 1, 1992
by CASTORRI
$60.13 USD
$60.13 USD
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ISBN-13: 9780806513621 ISBN-10: 0806513624
Publisher
Citadel Pr
Binding
paperback
Published
January 1, 1992
Weight
0.4 lbs
Dimensions
21.00×14.00×1.30 cm

About this book

Mental Aerobics by CASTORRI. paperback edition. ISBN: 9780806513621.

Top mind coach Alexis Castorri, who has worked with tennis champion Ivan Lendl, offers a sensational new mental workout for the high-pressure 90s. These fun, simple and effective exercises show readers how to flex their memories, focus on important goals, combat procrastination, control fears, and even rekindle passion. Photographs and line drawings throughout.