Mindful Spontaneity: Lessons in the Feldenkrais Method

Name: Mindful Spontaneity: Lessons in the Feldenkrais Method
Brand: North Atlantic Books
SKU: ByrdShop_1556431856
Price: 28.78 USD
Availability: InStock

paperback – February 29, 1996

by Alon, Ruthy

$28.78 USD

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ISBN-13: 9781556431852 ISBN-10: 1556431856

Publisher

North Atlantic Books

Binding

paperback

Published

February 29, 1996

Weight

1.6 lbs

Dimensions

23.30×2.80×17.80 cm

About this book

Mindful Spontaneity: Lessons in the Feldenkrais Method by Alon, Ruthy. paperback edition. ISBN: 9781556431852.

Ruthy Alons description of Feldenkrais work in Mindful Spontaneity is a favored text of a generation of Feldenkrais enthusiasts. Alon weaves experiential and theoretical information in a poetic yet pragmatic language. These simple and unexpected suggestions will help everyone who suffers from restricted movement or pain to find a new sense of freedom.