Mindfulness Meditation for Everyday Life

Name: Mindfulness Meditation for Everyday Life
Brand: Piatkus
SKU: ByrdShop_074991422X
Price: 88.96 USD
Availability: InStock

paperback – January 1, 1994

by Kabat-Zinn, Jon

$88.96 USD

Sale Sold out

Shipping calculated at checkout.

Quantity

Secure Checkout

Quality Guaranteed

New In Stock

ISBN-13: 9780749914226 ISBN-10: 074991422X

Publisher

Piatkus

Binding

paperback

Published

January 1, 1994

Weight

0.8 lbs

Dimensions

21.70×2.20×14.00 cm

About this book

Mindfulness Meditation for Everyday Life by Kabat-Zinn, Jon. paperback edition. ISBN: 9780749914226.

Meditation can be of deep practical benefit to people. In this guide, the author maps out a simple path for cultivating mindfulness in our lives and making us aware of the possibilities of each moment as it presents itself.