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Minerals, Supplements, & Vitamins: The Essential Guide

paperback – January 22, 2000
by Griffith, H. Winter
$26.65 USD
$26.65 USD
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ISBN-13: 9781555612290 ISBN-10: 1555612296
Publisher
Da Capo Lifelong Books
Binding
paperback
Published
January 22, 2000
Weight
0.7 lbs
Dimensions
23.50×1.90×15.90 cm

About this book

Minerals, Supplements, & Vitamins: The Essential Guide by Griffith, H. Winter. paperback edition. ISBN: 9781555612290.

More than half of the U.S. adult population uses dietary supplements. Now, with this book making the safe and correct choice is easier than ever. 14 vitamins, 22 minerals, 10 amino acids and nucleic acids and 26 of the most popular food supplements are listed in chart form, with the following information: -Alternate names, if any -Basic information -Natural sources -Benefits -Possible additional benefits -Deficiency symptoms -Usage information -Warnings and precautions -Toxicity/overdose -Adverse reactions, side effects -Interaction with other substances -Lab tests to detect deficiencies