Mixed Martial Arts: The Book of Knowledge

Name: Mixed Martial Arts: The Book of Knowledge
Brand: Victory Belt Publishing
SKU: ByrdShop_0977731561
Price: 43.28 USD
Availability: InStock

paperback – May 15, 2007

by Penn, BJ

$43.28 USD

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ISBN-13: 9780977731565 ISBN-10: 0977731561

Publisher

Victory Belt Publishing

Binding

paperback

Published

May 15, 2007

Weight

2.9 lbs

Dimensions

27.90×2.00×22.90 cm

About this book

Mixed Martial Arts: The Book of Knowledge by Penn, BJ. paperback edition. ISBN: 9780977731565.

Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths.