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Move a Little, Lose a Lot (Thorndike Large Print Health, Home & Learning)

Name: Move a Little, Lose a Lot (Thorndike Large Print Health, Home & Learning)
Brand: Brand: Thorndike Press
SKU: ByrdShop_1410428176
Price: 92.95 USD
Availability: InStock

hardcover – July 21, 2010

by Levine., James A.

$92.95 USD

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ISBN-13: 9781410428172 ISBN-10: 1410428176

Publisher

Brand: Thorndike Press

Binding

hardcover

Published

July 21, 2010

Weight

1.3 lbs

Dimensions

20.30×2.50×15.20 cm

About this book

Move a Little, Lose a Lot (Thorndike Large Print Health, Home & Learning) by Levine., James A.. hardcover edition. ISBN: 9781410428172.

An authority on obesity offers his eight-week N.E.A.T. (Non-Exercise Activity Thermogenesis) approach to losing weight and keeping it off, explaining how an increase in such simple movements as standing, bending, and walking around can provide health benefits.