Move It!: An Exercise and Movement Guide for People with Parkinson's Disease
Couldn't load pickup availability
About this book
Move It!: An Exercise and Movement Guide for People with Parkinson's Disease by Kevin Lockette. paperback edition. ISBN: 9781934938294.
Move It! is the first publication of its kind! It is a complete movement, exercise and resource guide for people with Parkinsons Disease. The book includes: -Overview of physical symptoms; -Medication review in easily understandable terms; -Techniques and tricks for improved mobility including bed mobility, transfers, & walking; -Anti-freezing techniques that really work; -Adaptive devices for easier everyday living; -Complete exercise programs specific for Parkinsons Disease; -Exercise programs for all physical levels (beginner, intermediate and advanced); -Complete guide and exercise program for flexibility; And much more!
