Move to Lose

Name: Move to Lose
Brand: Avery
SKU: ByrdShop_1583332448
Price: 59.87 USD
Availability: InStock

paperback – December 29, 2005

by Freytag, Chris

$59.87 USD

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ISBN-13: 9781583332443 ISBN-10: 1583332448

Publisher

Avery

Binding

paperback

Published

December 29, 2005

Weight

0.7 lbs

Dimensions

23.30×1.40×18.90 cm

About this book

Move to Lose by Freytag, Chris. paperback edition. ISBN: 9781583332443.

A personal trainer and fitness expert introduces an effective and easy approach to weight control that can help people with real lives lose weight, reshape their bodies, and promote overall well-being with a program that combines a positive mind-set with healthy eating habits and ten-minute daily strength, flexibility, and aerobic exercise regimens. Reprint.