Move Without Pain

Name: Move Without Pain
Brand: Union Square & Co.
SKU: ByrdShop_1402774591
Price: 31.09 USD
Availability: InStock

paperback – January 3, 2012

by Peterson, Martha

$31.09 USD

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ISBN-13: 9781402774591 ISBN-10: 1402774591

Publisher

Union Square & Co.

Binding

paperback

Published

January 3, 2012

Weight

1.0 lbs

Dimensions

22.90×1.30×17.80 cm

About this book

Move Without Pain by Peterson, Martha. paperback edition. ISBN: 9781402774591.

Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release chronically tight muscles, resulting in a more efficient, coordinated, and pain-free body. This gentle workout can be done anywhere, anytime, at any age.