My Relationship with Food: 100 Recipes to Nourish Mind, Body & Soul

My Relationship with Food: 100 Recipes to Nourish Mind, Body & Soul by Lisa Roukin. hardcover edition. ISBN: 9781910256862.

My Relationship with Food features 100 delicious recipes, each mirrored by beautiful photography. All the dishes are virtually gluten-free and see minimal use of dairy and refined sugars. The recipes are seasonal, helping you make the most of the best produce available to create nourishing meals. Perfect for those wishing to build on their repertoire, introducing you to some inspiring breakfasts, lunches, soups, sides, dinners and treats. Add to basket My Relationship with Food – More than a cookbook. One woman’s journey to better eating. My Relationship with Food features 100 delicious recipes, each mirrored by beautiful photography. All the dishes are virtually gluten-free and see minimal use of dairy and refined sugars. The recipes are seasonal, helping you make the most of the best produce available to create nourishing meals. Perfect for those wishing to build on their repertoire, introducing you to some inspiring breakfasts, lunches, soups, sides, dinners and treats. It also features the personal story of Chef, Lisa Roukin and her journey to developing a better relationship with food. Learn how, with some clever cooking knowledge and experimentation, she turned her life around after struggling with bad food habits for many years. Lisa’s journey through her relationships in life, mirrored in her relationship with food is a compelling, nuanced and illuminating account – with great recipes and life lessons to boot. Tony Adams, MBE Former Arsenal and England Captain I love this book. It’s full of recipes of exactly the meals my family and I want to eat. Tim Steiner – Founder and CEO of Ocado (a popular online supermarket). This book is an honest look at one woman’s relationship with food and has some great recipes. I also love the fact it’s all gluten free! Gaby Roslin, TV Presenter & Broadcaster