Nancy Clark's Food Guide for Marathoners

Name: Nancy Clark's Food Guide for Marathoners
Brand: Sports Nutrition Publishers
SKU: ByrdShop_0971891109
Price: 26.00 USD
Availability: InStock

paperback – April 1, 2002

by Clark, Nancy

$26.00 USD

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ISBN-13: 9780971891104 ISBN-10: 0971891109

Publisher

Sports Nutrition Publishers

Binding

paperback

Published

April 1, 2002

Weight

0.6 lbs

Dimensions

0.00×0.00×0.00 cm

About this book

Nancy Clark's Food Guide for Marathoners by Clark, Nancy. paperback edition. ISBN: 9780971891104.

This book is a guide to winning nutrition for both first-time and inexperienced marathoners. Clark writes this book from her passion for teaching the everyday champions that we all are how to use food to help achieve our marathon goals. She combines her personal experiences and professional expertise to teach us to eat well and enhance our energy. We learn what, when and how to eat to enjoy not only the process of training for the marathon, but also participating in the marathon itself with energy to spare.