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Navy Seal Exercises: The Cutting Edge Total Body Workout

paperback – January 1, 1996
by Mark De Lisle -
$61.60 USD
$61.60 USD
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ISBN-13: 9780965409308 ISBN-10: 0965409309
Publisher
Brand: Cutting Edge Fitness
Binding
paperback
Published
January 1, 1996
Weight
0.9 lbs
Dimensions
0.00×0.00×0.00 cm

About this book

Navy Seal Exercises: The Cutting Edge Total Body Workout by Mark De Lisle -. paperback edition. ISBN: 9780965409308.

...Contains the complete Navy SEAL routine, with over 100 fully detailed photos. Do not despair, the book has beginnig, intermediate and advanced levels - anyone can do it! Also contains stretching, nutrition, running, swimming and goal sheets. A must for anyone wanting a complete workout in the convenience of their home. Read on as Mark describes how he became a member of the worlds most in-shape military unit in the world, using a program you too can benefit from! --- from publishers synopsis