Official Taekwondo Training Manual

Official Taekwondo Training Manual by Lee, Soon Man. paperback edition. ISBN: 9781402727078.

Theres no other manual like this: more than 1,200 photographs show every step it takes to master Taekwondo, from the very first forms to the most intricate techniques of the art. The coverage is so encompassing, its the only manual endorsed by the World Taekwondo Federation (the sports only recognized international governing body)-and because its co-authored by the man who was the head coach of the U.S. Taekwondo team you know nothings overlooked. Those eager to learn will find background notes on Taekwondos history, philosophy, and symbols; a scrupulously complete dissection of breaking and sparring; and a thorough treatment of competition, including officiating guidelines and contestant qualifications. Its THE book anyone interested in Taekwondo must have.