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Olympic Weightlifting: A Complete Guide for Athletes & Coaches

Name: Olympic Weightlifting: A Complete Guide for Athletes & Coaches
Brand: Catalyst Athletics, LLC
SKU: ByrdShop_0980011116
Price: 30.00 USD
Availability: InStock

paperback – September 25, 2009

by Everett, Greg

$30.00 USD

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ISBN-13: 9780980011111 ISBN-10: 0980011116

Publisher

Catalyst Athletics, LLC

Binding

paperback

Published

September 25, 2009

Weight

2.1 lbs

Dimensions

26.70×1.90×21.00 cm

About this book

Olympic Weightlifting: A Complete Guide for Athletes & Coaches by Everett, Greg. paperback edition. ISBN: 9780980011111.

Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warm-up protocols, nutrition, and sample training programs.