One Gun Ranch, Malibu: Biodynamic Recipes for Vibrant Living
One Gun Ranch, Malibu: Biodynamic Recipes for Vibrant Living
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Inspired by one of Malibus most beautiful and innovative farms One Gun Ranch this book will help empower readers to totally reshape their life with easy approachable ways to reinvent the way they eat exercise and rejuvenate their minds and bodies. This book will change your life forever. With easy approachable steps One Gun Ranchwill have you eating better exercising with more pleasure and feeling healthier in just weeks. Inspired by the beautiful setting and seasons of Malibu this is a diet that will give you actionable steps for choosing the healthiest foods for youand the planetgrowing your own vegetables (even if you live in an apartment) establishing a fun energizing exercise routine and embracing a holistic approach to improving your mind and body. Authors Alice Bamford and Ann Eysenring have perfected the biodynamic lifestyle at their farm One Gun Ranch a paradise of verdant green vegetables running dogs and horses perched high above the Pacific Ocean. With thoughtful careful growing they have created a dreamland of delicious healthy food with an approach that goes beyond just organic to grow plant and harvest ones food based on the cycles of the moon and the natural elements resulting in the healthiest and tastiest food possible. For many generations leading farmers around the world have been practicing these same principles but they have never quite reached the mainstream. Now thanks to the easy-to-use and approachable style of this book anyone will be able to take these same ideas and apply it to their own garden and diet. They will also learn about how to exercise meditate and shape their diet along the principles of a biodynamic life. This book will bring the biodynamic lifestyle into the mainstream.
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Product Details
ISBN10: 1941393527
ISBN13: 9781941393529
Author: Bamford, Alice
Binding: Hardcover
Published Date: 2017-04-04
Package Weight(gram): 1116.00
Package Dimension(cm): 254 x 51 x 191