Osteoporosis: An Exercise Guide

Name: Osteoporosis: An Exercise Guide
Brand: Brand: Workfit Consultants, L.L.C.
SKU: ByrdShop_0966879201
Price: 60.05 USD
Availability: OutOfStock

paperback – February 14, 2008

by Bissinger, Margie

$60.05 USD

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ISBN-13: 9780966879209 ISBN-10: 0966879201

Publisher

Brand: Workfit Consultants, L.L.C.

Binding

paperback

Published

February 14, 2008

Weight

0.3 lbs

Dimensions

27.90×0.60×21.00 cm

About this book

Osteoporosis: An Exercise Guide by Bissinger, Margie. paperback edition. ISBN: 9780966879209.

One of the most practical exercise guides written to help fight against osteoporosis and low bone mass. Ms. Bissinger utilizes her years of experience teaching and treat patients to create an easy to use, simple exercise guide. Beautifully illustrated, the exercises offer an effective program to improve strength, balance, and posture. Thanks to her years as a physicial therapist, she has provided an unique section illustrating safe ways to perform many activities one performs on a daily basis. Safe ways to perform simple acts such as sitting, lifting, and sneezing are demonstrated in her section on "activities of Daily Living".