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Overcoming Bulimia Nervosa and Binge-Eating: A Self-Help Guide Using Cognitive Behavioral Techniques

Name: Overcoming Bulimia Nervosa and Binge-Eating: A Self-Help Guide Using Cognitive Behavioral Techniques
Brand: Basic Books
SKU: ByrdShop_0465012671
Price: 59.91 USD
Availability: InStock

paperback – January 5, 2010

by Cooper, Peter

$59.91 USD

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ISBN-13: 9780465012671 ISBN-10: 0465012671

Publisher

Basic Books

Binding

paperback

Published

January 5, 2010

Weight

0.4 lbs

Dimensions

19.70×2.50×13.30 cm

About this book

Overcoming Bulimia Nervosa and Binge-Eating: A Self-Help Guide Using Cognitive Behavioral Techniques by Cooper, Peter. paperback edition. ISBN: 9780465012671.

The proactive CBT approach to controlling the self-destructive behaviors of bulimia nervosa and binge-eating. The accessible and straightforward books in the Overcoming Series treat disorders by changing unhelpful patterns of behavior and thought. Cognitive Behavioral Therapy (CBT) is internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. The books in the series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to lead happier lives. This positive, pragmatic approach is popular with therapists and patients alike.