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Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques

Name: Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques
Brand: Basic Books
SKU: ByrdShop_0465012663
Price: 59.36 USD
Availability: InStock

paperback – June 23, 2009

by Fennell, Melanie

$59.36 USD

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ISBN-13: 9780465012664 ISBN-10: 0465012663

Publisher

Basic Books

Binding

paperback

Published

June 23, 2009

Weight

0.7 lbs

Dimensions

19.70×2.50×12.70 cm

About this book

Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques by Fennell, Melanie. paperback edition. ISBN: 9780465012664.

The classic Cognitive Behavioral Therapy guide to managing low self-esteem. The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.