Pain Free Living: The Egoscue Method for Strength Harmony and Happiness

About this book

"The Egoscue Methodmy lifes workdelivers results because it rests on trust that stems from how the patient really feels. Those feelings are always right. Pete Egoscue takes his world-renowned program of postural therapywhich treats chronic musculoskeletal pain without drugs surgery or manipulation--to a whole new level. Using Eastern religions as a guide he explores the mental and emotional as well as physiological processes of his Method. Egoscues unique system has transformed the well being of hundreds of thousands of people through personalized stretches and exercises that strengthen specific muscles restore proper alignment and leave the body feeling the way it was designed to be: pain free.